Featured here are easy-to-prepare, healthful recipes for drinks that can be made using either a juicer or a blender. Smoothies are the fast food of the nineties. Healthy and delicious, they are a popular, drinkable combination of fruit or vegetable juice with a thickener like frozen yogurt, sherbet, or ice. This blended ambrosia can be an accompaniment to a meal, a healthy substitute for a fattening dessert, a light snack on the run, or even a meal by itself.
