SOUTH CAROLINA SEAFOOD IS MAGICAL! One of the great pleasures of living in South Carolina is the food and one of the most popular foods are shrimp, crabs, oysters and fish. Seafood is magical because it’s low in calories and is packed with protein, vitamins and minerals. In addition, it’s rich in Omega-3 fatty acids which are known to lower bad cholesterol that contribute to heart disease. Omega-3s may also increase good cholesterol which help transport cholesterol through the bloodstream. Beyond the nutritional and health benefits, seafood also offers an alternative to consuming factory-farmed animals like cows, pigs, and chickens which live their short lives in horrible conditions. However, seafood caught in South Carolina waters have lived a factory-free life. So enjoy the South Carolina Seafood Magic in this book.
