Omega-3’s. Refined High Heat. Non-GMO Project Verified. Kosher. Spectrum Canola oil is the perfect cooking companion for the delicious masterpieces you are creating in your kitchen. Whether you’re making sizzling kung pao, spicy enchiladas or rouille to finish your seafood stew, it’s the right oil to choose. It’s neural flavor, high heat tolerance, and stores of monounsaturated fat complement any culinary creation. A Non-Hyrogenated Fat Food. Contains 1200mg Omega-3 ALA per serving which is 75% of the Daily Value for ALA (1.6g)