Apply on palms & inhale deeply; ingest 3-5 drops 2x daily. Apply on bottoms of feet for daily immunity boost. Ingredients: Carrier oil (organic grapeseed oil OR fractionated coconut oil), dōTERRA On Guard blend (Certified Pure Tested Grade: Wild Orange essential oil, Clove Bud essential oil, Cinnamon Leaf essential oil, Cinnamon Bark essential oil, Eucalyptus Leaf essential oil, Rosemary Leaf essential oil) Super Immunity Blend - 100% Natural & Handmade