This lithe, chic bracelet has an elegant presence. A talisman tailor made for reflection & mindfulness. It made us think instantly of Andrew Weil’s efforts to bring attention to the 4-7-8 “Relaxing Breath” exercise. Three steps, three parts of a breathing pattern that we can engage to change our anxiety, our sorrow, & our pain. He even suggests you repeat the cycle three times! (In sum: Breathe in deeply through your nose for 4 seconds. Hold your breath for 7 seconds. Exhale through your mouth for 8 seconds. We hope you google it, there’s more information on his website.) & here are three silver balls of light, asking you to remember that you are only a few moments away from a little more space & little more ease with which to face these wild times. Or maybe a chance to reflect on the joy that currently drives your path, to connect with your breath & rejoice. Vintage Taxco, with all the craftsmanship that brings. Hallmarked “Sterling Mexico 925 RR.” 2 1/4 inches inner diameter. 6 1/2 inches inner circumference. Take Three Breaths Sterling Taxco Bracelet