There are great benefits of drinking smoothies. In this book you’ll learn how exactly your body can benefit from, simply getting a blender and make you get the delicious smoothie. Here are just a few benefits,Weight LossFewer CravingsBetter Nutrition and DigestionAntioxidants BenefitsImportance of Natural Fiber IntakeBeautiful and Clearer SkinIncrease Sex DriveIncluded in this book is over 40 recipes that a help guide you, toward a more healthier body from the inside out. This way, helping you to truly get and stay healthy.