Blended from fresh, natural, whole foods and juices, green smoothies help burn fat, promote immune and digestive system health, and rid your body of toxins. The next best thing to a personal smoothie chef, this superb guide gives you 150 taste-tempting recipes to amp up your nutrition, satisfy your cravings, and cleanse your body. In it, you get: Advice on combining ingredients and flavors into delicious green smoothies even kids will love. Easy ideas for creating energizing green smoothies packed with protein to fuel the athlete in you. Recipes for powerful superfood smoothies that increase your vitamin, mineral, and phytonutrient intake. Tips for blending nutritionally dense, low-calorie weight-loss smoothies that leave you feeling satisfied. Healing green smoothie and tonic recipes that boost your immunity and purify your body from the inside out. Book jacket.
