This book contains proven steps and strategies on how to live a healthy life with diabetes. It is frightening and overwhelming if you or any of your loved one is diagnosed with diabetes -especially when it comes to eating. This book will show you how you can enjoy your favorite dishes with a few tweaks. Remember, even if you have been diagnosed with diabetes, you can still live a healthier and happier life. This book will show you how you can take better care of yourself, while enjoying delicious, healthy meals. The recipes in this book include breakfast meals, salads, soups, and vegetable, seafood, and meat main dishes and they are specially created to improve blood pressure, blood glucose and cholesterol numbers and help manage diabetes.