Recipes from Italy, Israel, the Sefardi Jewish heritage, The Middle East, Asia, America (including Soul Food recipes!), England, Latin America and the Slavic countries! Contains main dishes, side dishes (including yeast & quick breads) desserts, beverages & canned goods…all gluten free! Also includes a chef’s dictionary, measurements guide, altitude guide, gluten free food brand list, shopping and meal planning guide…and so much more!