THE POWERFUL HEART-HEALTHY COOK BOOK: Easy and delicious recipes to make your heart healthy David M. Wills Author

For many years, the leading cause of death in Western industrialized nations has been heart disease. The number of persons impacted keeps growing. Each year, almost 500,000 people are hospitalized with heart failure; many of them pass away as a result. Without a doubt, the civilizational sickness could be prevented. Bad lifestyle choices account for 90% of all heart attacks and can be avoided with little effort. A typical situation for the nutrition doctors; Since nutrition is the most important factor in success. A heart-healthy diet involves both preventative and curative measures. Because poor nutrition can result in the need for fewer medications even after a heart attack, and in some cases, it can even stop further interventions. David M. Wills demonstrates how the cardiovascular system and blood vessels are impacted by the food we eat on a daily basis and how anyone can easily take care of these systems and avoid illnesses.