The Super Simple Training Cook Book E. Haas Author

This cook book provides forty recipes that are simple, straight forward, and help cut down on saturated fat and processed sugar. It’s a great resource for athletes in training and those looking to make a healthy lifestyle change.This book is a black belt candidate project. All the author’s profits are donated to the Side Kick program run by White Tiger Taekwondo in Cary, NC. The Side Kick program uses martial arts to encourage at risk youth to stay in school. The program is highly successful. Participants are not only graduating high school, they are going on to higher education and receiving college degrees. The Side Kick program provides free martial arts instruction to students who continue to meet the educational requirements, and also provides scholarships to help those participants who choose to pursue higher education.