If you own an Instant Pot® or other brand of electric pressure cooker, you know it turns out delicious meals in a flash, with a minimum of effort on your part. Yet most of the recipes available for these super-popular appliances are rich and robust not just in flavor but also in the caloric punch they deliver-straight to your waistline. Nancy S. Hughes solves this problem for you in this newly revised and expanded edition-now with color photos-of her Thinner in an Instant Cookbook. Each of the delectable recipes here tops out at 350 calories or less per person, and every one comes with complete nutritional data. These are soul-satisfying dinners that won’t leave you hungry. They include: One-Dish Suppers, like Two-Cheese Cauliflower Rotini, Cottage Pie in a Pot, Pork Roast with Root Vegetables, and Chicken and New Potatoes with Lemony Sauce, Sandwiches and Wraps, such as Shredded Brisket Po’ Boys, Cheater’s BBQ Chicken, and So Sloppy Joes, Soups and Stews, from Cattle Trail Chili to Chicken and Veggie Noodle Soup and beyond and much more, including a whole chapter on low-cal Sweets and Desserts you can make right in your pressure cooker, like Mini Flans with Espresso or Lemon-Berry Bread Pudding, Weight-watching, calorie-conscious, and health-savvy home cooks now can enjoy the speed, convenience, and ease-of-use of the Instant Pot and other electric pressure cookers! Book jacket.
