The Ultimate Keto Cookbook is filled with all the recipes you need for your keto diet. It also includes an introduction describing the keto diet, why it works, and how you should follow it. Chapters: Breakfast; Snacks; Lunch; Salads and Soups; Beef, Pork and Lamb; Poultry; Fish and Seafood; Vegetables and Sides. Each recipe is accompanied by a color photo and nutritional analysis.