Vegetables are nature’s gift to us. Not only are they low in calories, they are also full of innumerable vitamins, minerals, and valuable antioxidants that fight disease. In her collection of vegetarian recipes, home cook Deepali Paresh Khona shares a variety of nutritious, low-calorie, and appetizing dishes sure to please family members or dinner guests. Khona’s collection offers delicious recipes that include sweet corn vegetable soup that is easily created in a wok, broken wheat salad that pairs almonds and cashews with tomatoes and capsicum, and main dishes that include zucchini cups stuffed with roasted bell pepper and stir-fried vegetarian glass noodles. Also included are delightful dessert recipes such as Irish brown bread and Indian red rose fudge as well as a helpful glossary and measurement conversion guide. Veg World shares one hundred easy-to-prepare meatless recipes that will help both novice and experienced home cooks create nutritious and appealing meals.
