At last, vegetarian alternatives to seafood–“Tuna” Noodle Casserole, Fish Sticks, Eggplant Caviar, Gefilte Fish, Mango Salad with Avocado and Shrimp, Crab Rangoon, and more. The text also answers questions about Omega-3 fatty acids for vegans, protein, and Alpha-Linolenic Acid sources.
