16 oz or 2 cups of Vegetable Soup Blend Contains dried carrot, onion, parsley, tomato, celery, & spinach. To rehydrate the vegetable soup add 2 part liquid (water, vegetable stock, etc) to 1 part vegetable soup blend. The cooking instructions to follow: bring to a boil, reduce the heat, cover with a lid, & simmer about 30-40 minutes. You can add to vegetable stew, sauces, or other dishes that may need vegetables. Vegetable Blend Soup Mix, Dried Blend, [16 Oz, 2 Cups]