Vegetable Soup Mix - 4 ounces Dehydrated Vegetables for Cooking, Camping, Emergency Supply & More FARM SOURCED: All of our carefully selected vegetables are gently air dried; No additives or preservatives; Non-GMO, Gluten Free NUTRIENT RICH: Dehydrated at the peak of their nutrient value, you get more of the nutrition your body needs Ingredients: Carrots, Onion, Tomatoes, Spinach, Celery, Red & Green Bell Peppers. Description: Use in your favorite soup or stew, add to rice while cooking, add to sauces, or any recipes that call for cooked vegetables. Rehydration Instructions: Use 3 parts liquid (water, soup stock, bouillon, etc) to 1 part vegetable soup blend. Soak for 30 minutes. It is not necessary to rehydrate vegetables prior to using them in a recipe that requires cooking, just simmer until tender. If you have any other questions regarding this product, please contact me via ‘Etsy Conversations’ & I will be happy to answer your questions. When placing your order & you elect to purchase 2 or more 4 ounce pouches of the same herb, I will be shipping your order in one pouch unless you specify in the comments section that you would like individual sealed pouches. Disclaimer - The information presented herein by Mountain Maus’ Remedies is intended for educational purposes only. These statements have not been evaluated by the FDA & are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, & before using any supplements, it is always advisable to consult with your own health care provider. Vegetable Soup Blend