Do you have an Instant Pot or wanna have one? Do you want to be professional about instant pot usinf and have delicious foods?Do you often have chronic inflammation? Do you often feel uncomfortable but have no idea about the reason?Do you want to solve these problems and be more longevity?If yes, then this book will be your right answer!With more than 43 million people suffering from arthritis and 25 million are suffering from Asthma in the US alone! Inflammation is a condition that is at an all-time high and is near to becoming an epidemic! With that kept in mind, it is not unusual that Americans are trying to look for ways to alter their lifestyle and decrease Inflammation, that is what I plan to achieve with this book.Not only we will give you the answer of Anti-inflammary Diet, but also we have provided you with most useful information about Instant Pot cooking, which allows you to save an immense amount of time while lowering down your Inflammatory effects! This book acts as a one stop guide for you to fully understand the concepts of both the Instant Pot and the Anti-Inflammatory diet. Meantime we have provided 150+ easy to understand recipes, all to help you master your cooker and create very own masterpiece.Here is a brief overview of what you will learn from this book:Essentials about Inflamation The harmful side effects of InflammationAll about Anti-inflammation Diet Great Tips For Anti-Inflammatory SuccessFoods Good For Anti-Inflammatory Diet Food That Do Bad To Anti-Inflammation DietMost Useful Tips of Instant Pot Using Cooking Timetable of Various FoodsMore than 150 Anti-inflammatary Recipes Many many useful advices!Inside this book, you will find: Vegan & Vegetarian, Grains, Soups, Broth and Stews, Smoothies, Drinks and Brunch, Seafood, Salad, and Desserts recipes. All recipes do good to your health and and will decrease inflammation. They are well-chosen and chef-proved, easy to follow recipes. All recipes have detailed procedure, which lead you easy to make all of these delicious recipes! Now all you need to do is following this book. Take action!No need to pay attention to other similar books, just take this one! You won’t disappointed with it! For more information, please just scroll up to click the BUY NOW button!