In water. Since 1899. Excellent source Omega-3. Contains 200 mg of Omega-3 per serving. Dolphin safe. Bumble Bee has been committed to bringing premium seafood to America’s tables since 1899. We are dedicated to the sustainability of ocean resources, eco-friendly manufacturing, and are proud to offer a full line of nutritious products and meal solutions. American Heart Association: Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age 2. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.