Keep this invaluable aid close by on your path to self-reliance in your vegan kitchen.Lift the veil on vegan meats, seafood and dairy products and learn to make them from scratch. Vegan chef, dietitian, and nutrionist, Carlyn Saunders gives you a full explanation of the vegan diet- from the basics of food chemistry to the techniques and fundamentals behind vegan gourmet cooking while providing you with resources like meal plans and ingredient substitute cheat sheets. After over 50 years of educating the world on the topics of diet and nutrition, Chef Carlyn aims to empower you with the gems that saved her life and kept her customers coming to her restaurants for decades.
