We believe that cooking together can bring a family closer. Family Eats was written by our family, to your family, to guide you through the recipes and give you some ideas for including your children in preparing food. We hope you enjoy your cooking, your food and your family a little more because of this book! Don’t get me wrong at all, this is no children’s cook book, but rather an inspirational and smile provoking insight into something we tend to sometimes take for granted, The Family Meal and the bond that comes from spending time with our children, teaching, laughing, loving and cooking together. - Christopher Mowat CCC