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Boost your immune system, promote well-being, and fight common ailments with comforting, delicious, and easy-to-prepare soups. These more than 60 wholesome recipes, arranged according to their health-enhancing effects, are packed with vitamins and minerals. Beat fatigue with hearty root vegetable soup, and fire-up the immune system with tasty cauliflower and sweetcorn chowder. Feel better fast with leek and lemon soup or good old-fashioned chicken noodle soup. Detox with Scottish broth, and give your weight-loss plan a lift with chilled cucumber and melon soup. Mouthwatering photographs, calorie counts and nutritional information accompany every recipe.
