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Fully Balanced. 3/6/9 Omega Blend. Fish/Flax/Borage/Olive Oils. Non-GMO Seeds. Pleasant Lime Flavor. Nature’s Way MEGA 3/6/9 Omega Blend is the most complete source of essential fatty acids for healthy skin, joints and cardiovascular function. Supportive but not conclusive research shows that consumption of EPA and DHA Omega-3 fatty acids may reduce the risk of coronary heart disease. 3:1 ratio of Omega-3 to Omega-6. 500 mg Omega-9 potency from extra virgin olive oil and borage oil. Cold pressed botanical oils. Tested for PCBs, heavy metals (including mercury), and other impurities. Satisfaction Guaranteed. No chemical solvents, sugars, starch, artificial colors, flavors or preservatives.