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Discover the most delicious recipes for those on a paleo diet–mouthwatering dishes made from whole foods that have little or no processing. Enjoy healthy paleo meals throughout the day, such as a California Omelet with Avocado for breakfast, Spicy Squash and Chicken Soup for lunch and Cuban Garlic & Lime Pork Chops for dinner–flavor-packed dishes that fit into the paleo plan and won’t leave you feeling deprived. An brief introduction offers guidelines to explain what foods to eat on the paleo diet and which ones should be avoided for optimal health.
