SNORE-x 100% Pure Essential Oil Blend Ingredients: Wild Marjoram, Lavender, Eucalyptus, Peppermint Snore-x ingredients are formulated for a synergistic action with 3 goals in mind: 1) reduce the vibrating action of the soft pallet & uvula at the back of the throat, 2) support open breathing passages for improved air flow, 3) relaxed & sounder sleep. You can apply a couple of drops right under your nose or diffuse next to bed. Roller is pre diluted. Some people do fine with undiluted as well. You can also put 1-2 drops of Snore-x on a tissue, then hold the tissue to your nose & breathe deeply several times, before lying down to sleep. You may find it most useful to use all 3 methods, depending on just how bad your snoring situation is! Marjoram & Lavender are useful relaxants, & can help relax the back of the throat, while Lavender, Eucalyptus & Peppermint are great for opening sinus passages. I hope this works for you! Since snoring issues can range from mild to severe, this may not solve Snore-x Essential Oil Blend Pure Natural Aid For Snoring Reduction
