50% less fat; 25% less sodium; 33% fewer calories than Spam Classic. Celebrating 75th Anniversary. US inspected and passed by Department of Agriculture. Wake up your eggs! Stir dices Spam Lite into scrambled eggs. Break to monotony. Spam Lite - 110 calories, 8 g of fat, 580 mg of sodium per serving. Spam Classic - 180 calories, 16 g fat, 790 mg of sodium per serving. Gluten free. Recyclable aluminum.