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Meals that are naturally delicious, low-fat, and diabetes-friendly! Naturally low in fat and packed with protein andhealthy omega-3 fats, seafood is a perfect choice forfresh meals that fit well into a diabetes meal plan.Unfortunately, most seafood cookbooks on the markettake whats naturally a healthy ingredient and add heavycream sauces, fatty oils, or fried batters. The results areunhealthy meals packed with fat and cholesterol thatcould potentially wreck a diabetes self-care plan.With “The Diabetes Seafood Cookbook,” author BarbaraSeelig-Brown has put together over 100 meals thatdeliver seafoods nutrition-dense benefits withoutskimping on taste. Brown has refined the art of coaxingdelicious meals from healthy ingredients, while keepingthe process simple and approachable.
