Prima’s “Good-For-You” series of cookbooks shows how to make favorites like pasta, soup, stew, and all kinds of garlic dishes in more healthful ways – without compromising on flavor. Each cookbook offers more than 125 tempting recipes for dishes everyone will love. Every recipe includes a complete nutritional analysis covering fat content, cholesterol, carbohydrates, calories, protein, fiber, and sodium. “Good-For-You” cookbooks bring out the wholesome side of delicious foods
These good-for-you recipes avoid the fat-laden dishes that too frequently characterize garlic fare, adding low-calorie nourishment to the other health benefits of “the sinking rose”. Dishes include:
– Chicken-Black Bean Burritos
– Focaccia
– Vegetable Torta
