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This is World Best Health and Cook Book . The health world is abuzz with detoxing and alkaline diets, but sometimes it can be difficult to figure out how to follow them without feeling restricted or living on lemon juice and cayenne water. In this beautifully styled cookbook, Julie breaks down the science behind the alkaline diet, offers a simple four-step process to adopting an alkaline lifestyle, and features more than 150 easy recipes to get you started.
